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  1. #22
    Senior Member paul2010's Avatar
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    it contains milk, sorry,

    I am ba@#$%rd, I know!

    Anyway, I am very cautious with my calories in the last couple of months and as a result I have lost an other 2 kg,
    no ice cream for me,

  2. #23
    I've lost a couple of pounds, but that was because I put a hole in my trouser pocket with my keys.
    Never trust a man who doesn't like cats. -
    www.windsurf.me.uk.

  3. #24
    Senior Member paul2010's Avatar
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    Quote Originally Posted by Distinctly Average View Post
    I've lost a couple of pounds, but that was because I put a hole in my trouser pocket with my keys.
    Hmmm lot's of keys,

    now I know where I find you




    haha
    Last edited by paul2010; 9th June 2013 at 06:41 AM.

  4. #25
    Senior Member
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    Jun 2013
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    Ben Proffitt claims in his Pozo Trainings Dairies Part 5 (BTW Superb) that Markus Rydberg has invented a new move.
    I think it is a 49er like discussed in this topic.
    What do the real connoisseurs on this forum think?


    please confirm if the video is working.

    This is the adres of the video on Markus Rydberg facebook:
    https://video-ams3-1.xx.fbcdn.net/hvideo-xfa1/v/t43.1792-2/11389686_1025617920784681_559394592_n.mp4?efg=eyJy bHIiOjE2OTYsInJsYSI6MTAyNH0%3D&rl=1696&vabr=1131&o h=9191f32c36919ac0becb28213209ce5a&oe=55A0C6E7



    Attached Images Attached Images  
    Last edited by Quexalcoatl; 11th July 2015 at 05:35 AM.

  5. #26
    Senior Member
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    Jun 2013
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    158
    Click image for larger version. 

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